Grain-Free Banana Bread Recipe
Grain-Free Banana Bread YIELD: One 7.5 x 3.5 loaf (16 slices) DRY INGREDIENTS 1⁄2 cup coconut flour (55 g) 1⁄2 cup almond flour (50 g)...
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Jenny
Apr 1, 20161 min read
Sweet Potato Brownies
Sweet Potato Brownies Total Time: 40 minutes Serves: 9 INGREDIENTS: 1 avocado 1 Cup cooked sweet potato puree ½ Cup almond or cashew...
Jenny
Apr 1, 20162 min read
Veggie Omelette Recipe
Veggie Omelette Servings: 2 people Ingredients: 4-5 pastured eggs: beat well Dried oregano: 1⁄2 tsp Dried basil: 1⁄2 tsp Grated or...
Jenny
Apr 1, 20162 min read
How to Make Instant Pot Butternut Squash Soup Anti-inflammatory
Instant Pot Butternut Squash Soup With Turmeric Servings: 2 people Ingredients: Cut butternut squash (2 inches chunks): 2 cups Bone broth...
Jenny
Apr 1, 20162 min read
Pan Seared Salmon With Mushroom Cilantro Sauce
Pan Seared Salmon With Mushroom Cilantro Sauce Servings: 2 people Ingredients: Wild salmon: 2 fillets Fresh or dried oregano: 1 tsp Fresh...
Jenny
Mar 31, 20161 min read
Chinese Chives Recipe - Chives & Mushroom Stir-Fry
Chinese Chives Recipe - Chives & Mushroom Stir-Fry Ingredients: Chinese flower chives (see the uncooked chives in the pictures above): 1...
Jenny
Mar 31, 20164 min read
Blood-Sugar-Friendly Power Quinoa Breakfast Bowl
Blood-Sugar-Friendly Power Quinoa Breakfast Bowl Ingredients: 3 cups of quinoa: soaked overnight 6 to 7 cups of filtered water (Make sure...
Jenny
Mar 29, 20161 min read
Anti-Inflammatory Probiotic Smoothie – Coconut Turmeric Bliss
Anti-Inflammatory Probiotic Smoothie – Coconut Turmeric Bliss Ingredients: hemp or coconut milk: 1 cup organic kefir (either goat or...
Jenny
Mar 27, 20161 min read
Anti-Inflammatory Smoothie with Probiotics and Berries
Anti-Inflammatory Smoothie Recipe Ingredients: Coconut Milk: 5-6 ozs (homemade or organic store-bought) Coconut kefir or cultured coconut...
Jenny Noland
Mar 27, 20161 min read
Turmeric and Black Pepper - What's The Connection?
Many of us know turmeric is the most powerful anti-inflammatory spice on the planet, but few know that our liver gets rid of curcumin...
Jenny
Mar 24, 20162 min read
Bone Broth Soup for Immune System - Miso Noodle Bowl
Bone Broth Soup Recipe with Miso Yield: for 2-3 people Ingredients: Dried rice noodles or any other gluten-free noodles: 2 packs Organic...
Jenny
Mar 24, 20162 min read
Turmeric Detox Tea
The key ingredients of this Turmeric Detox Tea include turmeric, ginger, black pepper MCT oil, and cinnamon—both the oil and black pepper...
Jenny
Mar 23, 20161 min read
Clean Eating for Families on a Budget
What are the strategies for clean eating for families on a budget? This is a common challenge for a lot of families. Here are four...
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