Moroccan Chicken Recipe

Moroccan Chicken Recipe

Ingredients:

• 1 TBS Ghee or Avocado Oil

• 1 TBS Fresh Ginger (finely chopped)

• 1 tsp Turmeric Powder

• 1 tsp Cinnamon

• 2 tsp Smoked Paprika

• 1/2 tsp Coriander

• 1/2 tsp Cumin

• 1 tsp Sea Salt or Pink Salt

• 2 cups Tomatoes, skin peeled and diced

• 2 cups Chicken Stock

• 1 Lemon sliced, rind on

• 1/2 cup Chopped Cilantro

• 6 Boneless Skinless Chicken Thighs or a small to medium size whole chicken (broken apart into big pieces)

• 10 Pitted Green Olives

• 1/2 lemon juice

• 1 cup cut carrots (optional)

• 1 cup cut potatoes (optional)

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Directions:

• Heat a large sauté pan or pot on medium heat.

• Add ghee or oil. Sauté ginger and diced tomatoes until the liquid of the tomatoes reduces.

• Add turmeric, cinnamon, paprika, coriander, cumin, olives, sea salt, and sauté one more minute.

• Add chicken stock, sliced lemons and simmer for 10 minutes.

• Add carrots and chicken. Bring it to a boil, then cover and simmer for 20-30 minutes.

• Add potatoes. Cover again and simmer for 30 more minutes until everything is cooked through.

• Lastly, add cilantro and remove from heat.

• Enjoy!

Jenny Noland, MS, CNS, CNGS, CKNS, LDN, MBA

Functional Nutritionist in Eugene, Oregon

Board-Certified Nutrition Specialist

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